Tomato and Onion Crusted Baked Salmon

This salmon dish was so good; it was devoured by only three people instead of four. The salmon topped with tomato, onion and breadcrumbs looked so pretty and appetizing when it was pulled out of the oven; it was a shame to eat it.  This dish is so different from the usual salmon dish I made for my family. The tomato and onion topping is a new concept for me; I was skeptical to make it at first. I was not disappointed; it tasted good as it looked. When perfectly cooked, this baked salmon is tender, succulent and healthy as well. Enjoy!

Tomato and Onion Crusted Baked Salmon

 

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Prep time

10 mins

Cook time

15 mins

Total time

25 mins

 

Author: Liza A

Serves: 3-4 servings

Ingredients

• ½ cup dry white wine
• 1 lb boneless, skinless salmon fillet
• 1 tsp dried oregano
• 2 cloves garlic, minced
• Sea salt & freshly ground black pepper
• Juice of 1 lemon, divided
• 2 tbsp extra virgin olive oil, divided
• 1 tomato, thinly sliced
• ½ medium onion, thinly sliced
• 2 tbsp chopped fresh parsley leaves
• ¼ cup dry breadcrumbs

Instructions

1. Preheat oven to 450°F.
2. Spray a shallow baking pan with non-stick coating. Pour in the wine.
3. Place fish to the pan and sprinkle with oregano, garlic, salt and pepper
4. Sprinkle with juice of ½ lemon and 1 Tbsp olive oil.
5. Top evenly with tomato and onion slices and chopped parsley.
6. Drizzle with remaining lemon juice.
7. Mix breadcrumbs with remaining 1 Tbsp olive oil, and sprinkle over veggie topped salmon fillet.
8. Bake for about 12-15 minutes or until fish flakes easily.
9. Serve and enjoy!

Notes

Recipe source: Food.com

3.2.2708