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You are here: Home / Recipes / Healthy Eating / Tomato and Onion Crusted Baked Salmon

Tomato and Onion Crusted Baked Salmon

November 29, 2014 by Liza Agbanlog Leave a Comment

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Tomato and Onion Crusted Baked Salmon This salmon dish was so good; it was devoured by only three people instead of four. The salmon topped with tomato, onion and breadcrumbs looked so pretty and appetizing when it was pulled out of the oven; it was a shame to eat it.  This dish is so different from the usual salmon dish I made for my family. The tomato and onion topping is a new concept for me; I was skeptical to make it at first. I was not disappointed; it tasted good as it looked. When perfectly cooked, this baked salmon is tender, succulent and healthy as well. Enjoy!

Tomato and Onion Crusted Baked Salmon

Tomato and Onion Crusted Baked Salmon

Tomato and Onion Crusted Baked Salmon

Liza A
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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings 3 -4 servings

Ingredients
  

  • 1/2 cup dry white wine
  • 1 lb boneless skinless salmon fillet
  • 1 tsp dried oregano
  • 2 cloves garlic minced
  • Sea salt & freshly ground black pepper
  • Juice of 1 lemon divided
  • 2 tbsp extra virgin olive oil divided
  • 1 tomato thinly sliced
  • 1/2 medium onion thinly sliced
  • 2 tbsp chopped fresh parsley leaves
  • 1/4 cup dry breadcrumbs

Instructions
 

  • Preheat oven to 450°F.
  • Spray a shallow baking pan with non-stick coating. Pour in the wine.
  • Place fish to the pan and sprinkle with oregano, garlic, salt and pepper
  • Sprinkle with juice of 1/2 lemon and 1 Tbsp olive oil.
  • Top evenly with tomato and onion slices and chopped parsley.
  • Drizzle with remaining lemon juice.
  • Mix breadcrumbs with remaining 1 Tbsp olive oil, and sprinkle over veggie topped salmon fillet.
  • Bake for about 12-15 minutes or until fish flakes easily.
  • Serve and enjoy!

Notes

Recipe source: Food.com
Tried this recipe?Let us know how it was!

 

Filed Under: Healthy Eating, Main Dishes, Recipes Tagged With: breadcrumbs, fish, healthy eating, lemon, onion, recipe, salmon, seafood, thyme, tomato, white wine

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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