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You are here: Home / Recipes / Easy Meatball Goulash

Easy Meatball Goulash

September 30, 2025 by Liza Agbanlog Leave a Comment

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Easy Meatball Goulash My family and I love meatballs.  I have made and shared a few in the past. Some of them are chicken teriyaki, Moroccan meatballs, Romanian meatball soup and stroganoff meatballs. This easy meatball goulash recipe is a new favorite of ours. I am glad to stumble upon this delightful recipe on our local grocery’s magazine. It is a definite must try recipe! It consists of pieces of meatballs in a flavorful, tasty sauce. The meatballs were browned first and then slowly simmered in a sauce mixture of onion, sliced mushrooms, broth, water, tomato paste and paprika. The result was quite impressive. The meatballs, coated with the paprika flavored sauce, were delicious, filling and satisfying. Enjoy!Easy Meatball Goulash

Cooking Tips

To get the best flavor out of your goulash, consider browning the meatballs in batches. This not only helps to develop a nice crust but also prevents overcrowding in the pan, which can lead to steaming instead of browning. Use a high smoke point oil, like canola or avocado oil, to achieve that perfect sear. After browning, don’t rush the simmering process. Allow the meatballs to cook slowly in the sauce to really soak up those flavors. If the sauce seems too thick, feel free to add a splash of beef or vegetable broth to reach your desired consistency. Also, taste the sauce before serving. A pinch of salt or a dash of pepper can elevate the dish even more.

Serving Suggestions

This meatball goulash pairs wonderfully with a variety of sides. For a classic touch, serve it over egg noodles or rice to soak up the delicious sauce. If you want something a bit lighter, consider a side of steamed broccoli or a fresh green salad. Crusty bread is another great option for those who enjoy dipping. For a twist, try adding a dollop of sour cream or a sprinkle of fresh parsley on top just before serving. This not only adds a pop of color but also a nice creamy texture that balances the dish. If you are feeling adventurous, serve it in a bread bowl for a fun and hearty presentation.

Frequently Asked Questions

What can I use instead of ground beef?

Ground turkey or chicken are great alternatives if you’re looking for a leaner option. If you want to go meatless, try using lentils or a plant-based meat substitute.

How do I store leftovers?

Let the goulash cool to room temperature, then transfer it to an airtight container. It’ll keep in the fridge for about three to four days or you can freeze it for up to three months.

Can I make this goulash ahead of time?

Absolutely, you can prepare the meatballs and sauce a day in advance. Just store them separately in the fridge and combine them when you’re ready to heat and serve.

What should I serve with meatball goulash?

This dish pairs nicely with mashed potatoes, rice, or even a crusty bread to soak up that delicious sauce. A side salad can add a fresh touch as well.

What are some common mistakes to avoid?

Overcrowding the pan when browning the meatballs can lead to steaming instead of that nice crust. Also, rushing the simmering process can result in less flavorful meatballs, so let them soak in that sauce for a while.

Easy Meatball Goulash

Avatar photoLiza Agbanlog
Savory meatball goulash combines tender beef meatballs with rich beef broth and sautéed mushrooms, creating a cozy dish that's packed with flavor and easy to whip up.
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Prep Time 20 minutes mins
Cook Time 35 minutes mins
Total Time 55 minutes mins
Course Main Course
Servings 4 servings
Calories 338 kcal

Ingredients
  

  • 1 lb lean ground beef
  • 1 egg beaten
  • 1/4 cup bread crumbs
  • 2 cloves garlic ,minced and divided
  • 2 tbsp paprika divided
  • 1/2 tsp salt
  • Freshly ground black pepper
  • 1 onion chopped
  • ½ lb sliced mushrooms
  • 2 cups beef broth
  • 1 cup water
  • 1/4 cup tomato paste
  • 2 tbsp chopped fresh parsley

Instructions
 

  • In a medium bowl, combine together beef, egg, bread crumbs, half of the garlic (1 minced garlic), 1 tablespoon paprika and salt. Season with freshly ground black pepper. Mix until all ingredients are well-blended. Use a spoon to scoop portions of mixture and form into meatballs.
  • Heat a large non-stick frying pan over medium-high. Add meatballs, in batches, and brown briefly on all sides, about 5 minutes. Transfer to a plate and set aside.
  • Reduce heat to medium. Using the fat left from browning meatballs, sauté onion, mushrooms and remaining garlic; cook until onion is soft, about 3 minutes
  • Add broth, water, tomato paste and remaining 1 tablespoon paprika. Simmer, stirring occasionally, until slightly thickened, 10 to 15 min.
  • Return meatballs and any juices to pan. Simmer, turning meatballs occasionally, until they’re cooked through and sauce is thickened, about 10 min. Sprinkle with chopped parsley.
  • Serve over noodles or rice.

Notes

Recipe source: walmartlivebetter.ca 

Nutrition

Calories: 338kcalCarbohydrates: 15gProtein: 28gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 124mgSodium: 801mgPotassium: 491mgFiber: 3gSugar: 5gVitamin A: 2150IUVitamin C: 10.7mgCalcium: 60mgIron: 4.1mg
Tried this recipe?Let us know how it was!

Nutrition Facts
Easy Meatball Goulash
Amount Per Serving
Calories 338 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 7g44%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 124mg41%
Sodium 801mg35%
Potassium 491mg14%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 5g6%
Protein 28g56%
Vitamin A 2150IU43%
Vitamin C 10.7mg13%
Calcium 60mg6%
Iron 4.1mg23%
* Percent Daily Values are based on a 2000 calorie diet.
Easy Meatball Goulash

Filed Under: Low Carb, Main Dishes, Recipes Tagged With: beef, meatballs, mushrooms, tomato

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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