• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Salu Salo Recipes

  • Cookbook
  • Home
  • Recipe Index
  • Filipino Recipes
    • Puto
    • Pan de Sal
    • Taisan
    • Cathedral Window
    • Pork Adobo
    • Leche Flan with Cream Cheese
    • Arroz Caldo
    • More…
  • About
  • Subscribe
You are here: Home / Recipes / Healthy Eating / Roasted Salmon with Potatoes and Mushrooms

Roasted Salmon with Potatoes and Mushrooms

September 19, 2014 by Liza Agbanlog 2 Comments

Jump to Recipe Print Recipe

Roasted Salmon with Potatoes and Mushrooms My family loved this salmon dish I made over the weekend. It was simple and easy to make and required minimum preparation time.  The salmon, potatoes and mushrooms were cooked together in the same baking pan making clean up much easier. They were simply cook with olive oil, salt and pepper.  It was the tangy mixture of red wine vinegar, Dijon mustard, honey and parsley drizzled over the salmon, potatoes and mushrooms that made this dish tasty and delicious. It was a complete meal on its own but my family enjoyed this delightful dish with steamed rice. Enjoy! Roasted Salmon with Potatoes and Mushrooms

Cooking Tips for Perfectly Roasted Salmon

To achieve perfectly roasted salmon, start by choosing the right cut. A thicker fillet tends to stay moist and flaky compared to thinner pieces. When preparing the salmon, let it sit at room temperature for about 15 to 20 minutes before cooking. This helps the fish cook evenly. Preheat your oven to 400 degrees Fahrenheit for optimal roasting. As for the cooking time, aim for about 12 to 15 minutes, depending on the thickness of your fillet. You can check for doneness by inserting a fork into the thickest part. If it flakes easily, it’s ready. For added flavor, consider marinating the salmon for a short time before roasting. A mix of olive oil, lemon juice, and herbs can infuse the fish with extra taste. Don’t forget to keep an eye on the potatoes and mushrooms as they roast; you may need to stir them halfway through to ensure even cooking. If you want a crispy skin, place the skin side down on the baking dish and avoid covering it during cooking. This will give you that delightful texture that pairs so well with the tender fish.

Serving Suggestions and Pairing Ideas

This roasted salmon dish is versatile and pairs well with various sides. While steamed rice is a great option, consider serving it with a fresh green salad for a light and refreshing contrast. A simple arugula salad with a lemon vinaigrette complements the richness of the salmon beautifully. If you want something heartier, roasted asparagus or Brussels sprouts make excellent choices. For a touch of creaminess, a potato salad with dill can work nicely. Pairing the meal with a chilled glass of white wine, like Sauvignon Blanc or Pinot Grigio, enhances the overall dining experience. If your family enjoys a bit of spice, serve the dish with a side of roasted red pepper sauce or a dollop of garlic aioli. For those who prefer a non-alcoholic option, a sparkling water with a splash of lemon adds a refreshing twist. Lastly, don’t forget that leftovers can be repurposed into tasty salmon salads or wraps for lunch the next day, making this dish not only delicious but also practical.

Frequently Asked Questions

Can I use a different type of fish instead of salmon?

Sure, you can swap salmon for another firm fish like trout or cod. Just keep an eye on the cooking time as different fish can cook at different rates.

What can I serve with this roasted salmon dish?

This salmon pairs great with steamed rice, but you could also serve it with a fresh salad or some roasted asparagus for a nice balance.

How should I store leftovers?

Let the leftovers cool completely, then store them in an airtight container in the fridge for up to three days. Reheat gently in the oven or microwave to keep everything nice.

Can I make this dish ahead of time?

You can prep the potatoes and mushrooms in advance and keep them in the fridge. Just wait to season and roast the salmon right before you plan to serve it for the best texture.

What should I do if my salmon is overcooked?

If your salmon turns out a bit dry, you can try serving it with a drizzle of olive oil or a squeeze of lemon juice to add moisture. A nice sauce can also help liven things up.

Roasted Salmon with Potatoes and Mushrooms

Liza A
Roasted salmon pairs beautifully with tender new potatoes and earthy mushrooms, all drizzled with a tangy honey-mustard glaze for a delightful dinner.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 400 kcal

Ingredients
  

  • 1 pound small new potatoes about 10, scrubbed and halved (I used baby white potatoes)
  • 8 ounces button mushrooms
  • 3 tablespoons olive oil
  • Kosher salt and black pepper
  • 1 1 1/4- pound piece skinless salmon fillet
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 2 tablespoons fresh flat-leaf parsley chopped

Instructions
 

  • Preheat oven to 400° F.
  • On a rimmed baking sheet, toss the potatoes, mushrooms, 1 tablespoon of the oil, and ½ teaspoon each salt and pepper.
  • Roast, tossing once, until potatoes begin to soften, about 20 minutes.
  • Push the vegetables to the edges of the pan and place the salmon in the center. Season with ¼ teaspoon each salt and pepper.
  • Roast until the salmon is opaque throughout, the mushrooms are tender, and the potatoes are golden brown, 12 to 15 minutes.
  • Meanwhile, in a bowl, whisk together the vinegar, mustard, honey, and parsley, the remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper. Drizzle over the salmon and vegetables before serving.

Notes

Recipe by Kate Merker , May, 2009

Nutrition

Calories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 3gCholesterol: 70mgSodium: 300mgFiber: 4gSugar: 2g
Keyword easy recipe, healthy dinner, one pan meal, roasted salmon, seafood
Tried this recipe?Let us know how it was!

If you enjoyed this healthy baked salmon dish, here are some others that I have made:

Maple Mustard Baked Salmon

Maple Mustard Baked Salmon

Salmon with Creole Mustard Sauce

Salmon with Creole Mustard Sauce

 

Baked Salmon With Herbed Mayo

Baked Salmon With Herbed Mayo

Salmon Teriyaki

Salmon Teriyaki

Broiled Salmon with Ginger Honey Glaze

Broiled Ginger Salmon with Honey Glaze

Oven Poached Salmon with Honey and Thyme

Oven Poached Salmon with Honey and Thyme

Filed Under: Healthy Eating, Main Dishes, Recipes Tagged With: fish, healthy, mushroom, potato, recipe, salmon, seafood

Previous Post: « Moroccan Meatballs, Egg and Tomato Tagine
Next Post: Ham and Avocado Scramble »

Reader Interactions

Comments

  1. Donna

    September 27, 2014 at 11:43 am

    This is outstanding! I would add more mushrooms next time. We use baby bellas.

    Reply
    • Avatar photoLiza A

      September 27, 2014 at 3:20 pm

      My family loves it so much;I made it again this week. I added more mushrooms too 🙂 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

Search Salu Salo Recipes

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Footer

Copyright © 2026 · Powered by WordPress · Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required